As your dedicated health consultant, I will create a bespoke nutrition plan and arrange follow up appointments to measure your progress and provide feedback on your journey to a healthier life.
During your initial consultation we will go through an outline to discuss your past medical history and get to know each other so we are able to work together as a team.
As a professionally qualified Nutritionist, I have a deep understanding of the relationship between food and health backed by science based Nutrition. Every individual is different and to meet your needs, achieve the best results and personal goals, you need to understand how your body interacts with different food and environments.
Creating and maintaining a healthy lifestyle requires a holistic approach to food, rest and mental & physical health. It's hard work to figure it all out, but together we can.